Napromieniowywalem sie

Moja stopa na wyspie PEI

sloncem i ziemia. Ze slonca nalapalem na skore 20 000 IU witaminy D + terapia magnesami + chodzenie boso po ziemi + masaz stop (olejkiem "Rose" z greatcanadiansoup.com z wyspy PEI). Drzemka regeneracyjna byla taka mila i znienacka (magnes na piersiach). Lektura dzisiaj byly 3 ksiazki: "Wielka ksiega zdrowego odzywiania i medycyny prosto z natury", Anne DuFour + "Earthing. The most important health discovery ever?", Clinton Ober, Stephen T. Sinatra, M.D., Martin Zucker + "Akupresura Stopy", Siostry Hedi Mashafret.

Wrocilem do stop, poniewaz sa one bardzo zaniedbane z powodu miejskiej betonowej dzunglii, skarpetek, butow i innych przeszkod nie pozwalajacych stopie dotykac bezposrednio ziemi. Na Wyspie Ksiecia Edwarda moje stopy byly wolne. Staralem sie jak najwiecej chodzic boso. Aby je masowac. Co za wspaniale uczucie wplywajacej energii do organizmu. Tam nawet nie czulem swojego serca. Jakby wpisalo sie w harmonie klimatu i otoczenia. I bilo tak jak nalezy.

The Healing Power of Magnets

Electromagnetic fields, as the name implies, are comprised of electric and magnetic fields. These fields are related but have very different effects. Electric fields are generated by electric charges (protons and electrons) even when there is no motion. Magnetic fields exist only when charges are in motion. For example, the magnetic field of a magnet is generated by the electrons of the magnetic metal spinning around the nucleus of their atom in the same way and in the same direction. They are all aligned. Their correlated rotational movement around their respective nucleus creates a magnetic field. Any electron spinning around any atom produces a magnetic field but in many substances - wood, plastic, rubber, and all insulating materials - they are not aligned. Their alignment is random due to other internal forces and so there is no net magnetic field, the magnetic field will have no effect on the charge. When the charge is in motion, the magnetic field will make it rotate around an imaginary point. An electric field, in contrast, will always make electrical charges move in the direction of the field (for positive charges) or in the direction opposite to the field (for negative charges). In all materials, positive charges are in the nucleus. The nucleus cannot move or the substance would be destroyed. So in most practical applications, it is the electrons that move (Clinton Ober, Stephen T. Sinatra, M.D., Martin Zucker, "Earthing. The most important health discovery ever?", BASIC HEALTH PUBLICATIONS, INC., Laguna Beach, CA, 2010).

01:51 Hrs. Siusiu (jasno-slomkowe + lekko puszyste).

05:16 Hrs. Budzi mnie siusiu (slomkowe + puszyste).

08:09 Hrs. Budzi mnie siusiu (slomkowe + puszyste).

09:10 Hrs. Wyjmuje ze skrzynki "National Post" z "Terror in Munich. German-Iranian gunman in shopping mall rampage found dead after city-wide manhunt" na okladce. Na dworze slonecznie. Wedlug CP24 TV w Toronto mamy 27C. Temp. w kuchni 20C. + zrywam kartke z kalendarza: "Slonce schodzi w znak Lwa o godz. 11.30".

22:40 Hrs. Twittuje artykul "The Healing Power of Magnets" + kilka innych o uzywaniu magnesow do leczenia.