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raz do jednej dziurki nosa olejku rozmarynowego, raz do drugiej. Glebokie oddechy, i powtorka. Takie profilakcyjne szczepionki biore. Dzis z pomoca w moich doswiadzeniach z olejkami eterycznymi przyszla "biblia" (682 stron) w tej dziedzinie. Ksiazka Valerie Ann Worwood, pt. "The Complete Book of Essential Oils and Aromatherapy". Worwood to autorytet w sztuce leczenia ludzi uzywajac technik aromaterapii. Szybko zaczalem poznawac arkana tej coraz popularniejszej medycyny naturalnej. COMPLETELY UPDATED, THE BEST BOOK ON THE TOPIC AVAILABLE ANYWHERE HAS JUST GOTTEN BETER. A NECESSARY RESOURCE for enyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses. VALERIE ANN WORWOOD is a consultant clinical aromatherapist with a doctorate in complementary medicine, and the author of eight books. She has been Chairperson and Chair of Research for the International Federation of Aromatherapists, and as well as her involvement in essential oil research, she has acted as a consultant and expert on the clinical use of essential oils internationally. *** Spokojnie jak na dwu-wojnie. Kinetycznie walcza ze soba Rosjanie z Ukraincami i Izraelczycy z Hamasem. Ja sie przygotowuje do hybrydowej wojny biologicznej. Naoliwiam cialo i okadzam dusze. "Nielatwo isc przez zycie kilkoma drogami rownoczesnie" - PITAGORAS.